Watkins on Time
My Spin cycle classes run for 45 minutes. But, as I sweat and struggle my way through a one minute sprint, I always find it helpful when the instructor informs us that there are just 15 seconds to go. A…
My Spin cycle classes run for 45 minutes. But, as I sweat and struggle my way through a one minute sprint, I always find it helpful when the instructor informs us that there are just 15 seconds to go. A…